#ChoosePT – Why a Physical Therapist is an INTEGRAL Part of your Health Care Team


#ChoosePT In honor of national physical therapy month, let’s talk about who we are as physical therapists and why you should #ChoosePT.    Who are we? Movement Specialists.  Pain Management Experts.  Collaborators.  Health Care Providers.  Coaches.  Return to Sport or Activity Specialists.  Partners in Wellness.  Conservative Care Professionals. What exactly IS a physical therapist? Per the […]

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Physical Therapy in Pregnancy and Postpartum Care


Physical therapy in pregnancy and postpartum Physical therapists are slowly gaining momentum in the medical field for pain management, rehabilitation, and injury prevention. We often think of PT in response to a surgery, a musculoskeletal injury, or a more severe event like a stroke. So why DON’T we think about physical therapy during or after […]

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Headaches, Migraines, and Physical Therapy – Can It Really Help?

Did you know that headaches impact HALF of the adult population worldwide?  According to the World Health Organization, around 50% of people experience at least 1 headache a year. An estimated 12% of people globally experience migraines, making it the 3rd most prevalent illness and 6th most disabling in the world. So, what IS a […]

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Evolve Physical Therapy Wins Rookie of the Year Award


Evolve Physical Therapy was just featured in the Sherwood Gazette.   The article discusses our recent Sherwood Area Chamber of Commerce award for business Rookie of the Year. As an independently and locally owned small business, we are excited about our future in Sherwood. We will continue our commitment to support the community through our volunteer […]

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Sever's Disease

Does Your Child Experience Heel Pain When They Run? Running is supposed to be an enjoyable experience for children of all ages.  The thrill of running faster and faster is exhilarating and rewarding.  However, what happens when that joy of running is replaced with the pain of running?  Could it be Sever’s disease? Are You […]

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Your First Physical Therapy Visit For Knee Pain

WILL PHYSICAL THERAPY HELP YOUR KNEE PAIN? If you are unsure if you will benefit from physical therapy for your knee you can follow these guidelines. If you are experiencing: Pain Stiffness Swelling Weakness Poor balance Loss of muscle mass If you have difficulty with: Walking Going up and down stairs or curbs Running or […]

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Balance Therapy, Part Two – Plus 3 Balance Exercises

In Part One of this series, we discussed what systems our body uses to help us maintain our balance and remain stable. In this post, we’ll review how physical therapy can help address balance challenges and help you be more confident with your movements. Vertigo, Dizziness or Imbalance? These terms are often used interchangeably by […]

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