Movement As Medicine… And How To Get Your Daily Dose. How often do you move? [...]
Spring weather and hiking are fast approaching, and you may have some goals regarding what [...]
Winter is coming! The ski season is on the horizon, and the anticipation of taking [...]
So you have decided to undergo a knee replacement procedure! Most likely, there is a [...]
Low Back Pain From Playing Tennis Low back pain is common in the tennis population, [...]
Approximately 50% of people who play tennis will experience tennis elbow at some time during [...]
Whether you are a novice player, seasoned amateur, or professional golfer, you’ve likely experienced low [...]
You just had your baby – congratulations! Pregnancy and childbirth are a wild ride between [...]
Ankle sprains are the most common significant injury to occur among tennis players.¹ Tennis involves frequent [...]
Stress is something that we all have in common however, our stress management and coping [...]
