Category Archives: Pain
3 Exercises To Combat Low Back Pain From Playing Tennis [WITH VIDEO]
Low Back Pain From Playing Tennis Low back pain is common in the tennis population, [...]
Pilates For Lower Back Pain
Pilates For Lower Back Pain How Common Is Lower Back Pain? Chronic low back pain [...]
Lower Back Pain From Lumbar Disc Herniation
Lower Back Pain From Disc Herniation What Is It? The lumbar spine consists of five [...]
Preventing Low Back Pain Using Safe Lifting Techniques
One of the most common injuries is low back pain resulting from heavy lifting activities [...]
Strength Training for Runners… The Missing Piece
Calling all runners! Whether you’re braving the rainy outdoors or settling into a treadmill routine, [...]
Tennis Shoulder Pain: How Is Tennis Shoulder Treated?
Check out what injuries we commonly treat and what to expect during an appointment. [...]
The Power of Breath
Did you know that the average adult takes 17,000-23,000 breaths A DAY? We take, on [...]
Tennis Elbow – Tendons and Tension
Check out what injuries we commonly treat and what to expect during an appointment. [...]
How Physical Therapy Helps Decrease Pain
We have all experienced pain at some point in our lives and to various degrees. [...]