Did you know that the average adult takes 17,000-23,000 breaths A DAY? We take, on [...]
Every single runner has likely experienced some sort of pain or discomfort during a run. [...]
Running is one of the most popular forms of exercise, as it requires minimal equipment [...]
In light of the current pandemic, telehealth is the new buzz word. But what exactly [...]
CHOOSE A PHYSICAL THERAPIST In honor of national physical therapy month, let’s talk about who [...]