Physical Therapy

Running & Plantar Fasciitis

As we discussed in our last blog, running injuries are unfortunately common - impacting up to 80%...

Running & Shin Splints

Every single runner has likely experienced some sort of pain or discomfort during a run. As we’ve...

Ergonomics – Getting Comfortable at Home

Many of today’s office workers have recently found themselves settling into a new workspace – home. Unfortunately, it may be a less ideal ergonomic set-up than their usual office with limited equipment and space. While we can’t change everything about your home office (like your new coworkers), we CAN improve your environment.

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