Category Archives: Physical Therapy
Preventing Low Back Pain Using Safe Lifting Techniques
One of the most common injuries is low back pain resulting from heavy lifting activities [...]
Strength Training for Runners… The Missing Piece
Calling all runners! Whether you’re braving the rainy outdoors or settling into a treadmill routine, [...]
Tennis Shoulder Pain: How Is Tennis Shoulder Treated?
Check out what injuries we commonly treat and what to expect during an appointment. [...]
The Power of Breath
Did you know that the average adult takes 17,000-23,000 breaths A DAY? We take, on [...]
Tennis Elbow – Tendons and Tension
Check out what injuries we commonly treat and what to expect during an appointment. [...]
Running & Patellar Tendinopathy
With our beautiful weather (and limited access to gyms), many of us are drawn back [...]
Running & Plantar Fasciitis
As we discussed in our last blog, The Risks and Rewards of Running, running injuries [...]
Running & Shin Splints
Every single runner has likely experienced some sort of pain or discomfort during a run. [...]
Ergonomics – Getting Comfortable at Home
Many of today’s office workers have recently found themselves settling into a new workspace - [...]
Physical Therapy in Pregnancy and Postpartum Care
PHYSICAL THERAPY IN PREGNANCY AND POSTPARTUM Physical therapists are slowly gaining momentum in the medical [...]