Category Archives: Pregnancy & Postpartum

Ease Pregnancy Pains: Steps to Pelvic Floor Wellness

Ease Pregnancy Pains: Steps to Pelvic Floor Wellness Pregnancy is a whirlwind of wondrous and [...]

Nurturing New Beginnings: Pelvic Health Physical Therapy for Expectant and New Moms

  Congratulations on the impending arrival of your precious little one! As you embark on [...]

5 Great Exercises For Week One Postpartum [WITH VIDEO]

You just had your baby – congratulations! Pregnancy and childbirth are a wild ride between [...]

Benefits Of Postpartum Physical Therapy

Every birthing experience is different, yet low back pain, pelvic girdle pain, and pelvic floor [...]

Staying Active Through Pregnancy

We can all appreciate that pregnancy is a time of great change – physically, mentally, [...]

Physical Therapy in Pregnancy and Postpartum Care

PHYSICAL THERAPY IN PREGNANCY AND POSTPARTUM Physical therapists are slowly gaining momentum in the medical [...]