Category Archives: Running Injuries
3 Things Tennis Players Can Do For Ankle Sprains And Chronic Ankle Instability [WITH VIDEO]
Ankle sprains are the most common significant injury to occur among tennis players.¹ Tennis involves frequent [...]
Strength Training for Runners… The Missing Piece
Calling all runners! Whether you’re braving the rainy outdoors or settling into a treadmill routine, [...]
Running & Patellar Tendinopathy
With our beautiful weather (and limited access to gyms), many of us are drawn back [...]
Running & Plantar Fasciitis
As we discussed in our last blog, The Risks and Rewards of Running, running injuries [...]
Running & Shin Splints
Every single runner has likely experienced some sort of pain or discomfort during a run. [...]
The Rewards and Risks of Running
Running is one of the most popular forms of exercise, as it requires minimal equipment [...]
What is Severs Disease – Symptoms and Treatments
DOES YOUR CHILD EXPERIENCE HEEL PAIN WHEN THEY RUN? Running is supposed to be an [...]
Your First Physical Therapy Appointment for Knee Pain
Will Physical Therapy Help Your Knee Pain? If you are unsure if you will benefit [...]