Ankle sprains are the most common significant injury to occur among tennis players.¹ Tennis involves frequent [...]
Calling all runners! Whether you’re braving the rainy outdoors or settling into a treadmill routine, [...]
With our beautiful weather (and limited access to gyms), many of us are drawn back [...]
As we discussed in our last blog, The Risks and Rewards of Running, running injuries [...]
Every single runner has likely experienced some sort of pain or discomfort during a run. [...]
Running is one of the most popular forms of exercise, as it requires minimal equipment [...]
DOES YOUR CHILD EXPERIENCE HEEL PAIN WHEN THEY RUN? Running is supposed to be an [...]
Will Physical Therapy Help Your Knee Pain? If you are unsure if you will benefit [...]