Category Archives: Running Injuries

3 Things Tennis Players Can Do For Ankle Sprains And Chronic Ankle Instability [WITH VIDEO]

Ankle sprains are the most common significant injury to occur among tennis players.¹ Tennis involves frequent [...]

Strength Training for Runners… The Missing Piece

Calling all runners! Whether you’re braving the rainy outdoors or settling into a treadmill routine, [...]

Running & Patellar Tendinopathy

With our beautiful weather (and limited access to gyms), many of us are drawn back [...]

Running & Plantar Fasciitis

As we discussed in our last blog, The Risks and Rewards of Running, running injuries [...]

Running & Shin Splints

Every single runner has likely experienced some sort of pain or discomfort during a run. [...]

The Rewards and Risks of Running

Running is one of the most popular forms of exercise, as it requires minimal equipment [...]

What is Severs Disease – Symptoms and Treatments

DOES YOUR CHILD EXPERIENCE HEEL PAIN WHEN THEY RUN? Running is supposed to be an [...]

Your First Physical Therapy Appointment for Knee Pain

Will Physical Therapy Help Your Knee Pain? If you are unsure if you will benefit [...]