Sports Injuries

Running & Patellar Tendinopathy

With our beautiful weather (and limited access to gyms), many of us are drawn back to our running...

As we discussed in our last blog, running injuries are unfortunately common - impacting up to 80%...

Every single runner has likely experienced some sort of pain or discomfort during a run. As we’ve...

Spring is officially here! More people are lacing up their running shoes to embrace the nicer...

Will Physical Therapy Help Your Knee Pain? If you are unsure if you will benefit from physical...

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