Category Archives: Sports Injuries

Golf injuries, Tennis Injuries such as tennis elbow, Running injuries, Football injuries ash as Torn ACL, etc

3 Ways to Prevent Common Shoulder Injuries For Softball Pitchers

It is a common belief that windmill softball pitching is less stressful and more natural [...]

Return To Football After Anterior Cruciate Ligament Surgery

Young football players work hard every season at every competitive level, from little league to [...]

Stretching – So What Are We Doing Anyway?

Are you someone who frequently stretches? Do you stretch before or after exercise? Do you [...]

Preventing Low Back Pain Using Safe Lifting Techniques

One of the most common injuries is low back pain resulting from heavy lifting activities [...]

Strength Training for Runners… The Missing Piece

Calling all runners! Whether you’re braving the rainy outdoors or settling into a treadmill routine, [...]

Tennis Shoulder Pain: How Is Tennis Shoulder Treated?

Check out what injuries we commonly treat and what to expect during an appointment.     [...]

Tennis Elbow – Tendons and Tension

Check out what injuries we commonly treat and what to expect during an appointment.     [...]

Running & Patellar Tendinopathy

With our beautiful weather (and limited access to gyms), many of us are drawn back [...]

Running & Plantar Fasciitis

As we discussed in our last blog, The Risks and Rewards of Running, running injuries [...]

Running & Shin Splints

Every single runner has likely experienced some sort of pain or discomfort during a run. [...]