Category Archives: Sports Injuries
Golf injuries, Tennis Injuries such as tennis elbow, Running injuries, Football injuries ash as Torn ACL, etc
Stretching – So What Are We Doing Anyway?
Are you someone who frequently stretches? Do you stretch before or after exercise? Do you [...]
Preventing Low Back Pain Using Safe Lifting Techniques
One of the most common injuries is low back pain resulting from heavy lifting activities [...]
Strength Training for Runners… The Missing Piece
Calling all runners! Whether you’re braving the rainy outdoors or settling into a treadmill routine, [...]
Tennis Shoulder Pain: How Is Tennis Shoulder Treated?
Check out what injuries we commonly treat and what to expect during an appointment. [...]
Tennis Elbow – Tendons and Tension
Check out what injuries we commonly treat and what to expect during an appointment. [...]
Running & Patellar Tendinopathy
With our beautiful weather (and limited access to gyms), many of us are drawn back [...]
Running & Plantar Fasciitis
As we discussed in our last blog, The Risks and Rewards of Running, running injuries [...]
Running & Shin Splints
Every single runner has likely experienced some sort of pain or discomfort during a run. [...]
The Rewards and Risks of Running
Running is one of the most popular forms of exercise, as it requires minimal equipment [...]
Your First Physical Therapy Appointment for Knee Pain
Will Physical Therapy Help Your Knee Pain? If you are unsure if you will benefit [...]
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