We specialize in providing effective solutions for runners who are looking to maximize performance, return from injury, or prevent injury. We will help unlock your potential by improving your running.
What is our approach?
Evolve Physical Therapy’s Run Assessment consists of strength and stability testing, flexibility and mobility testing, high-speed video analysis of running form, and a footwear review. The screen aims to identify factors to maximize run performance and minimize the risk of injury. The results will help address weaknesses by establishing a structured corrective exercise program to target areas that will produce results.
We have the expertise
Our comprehensive approach is individualized to address each runner. Our run assessment involves:
- Identifying muscular weaknesses and imbalances
- Differentiating joint restrictions and muscular tightness
- Analyzing high-speed video for running technique
- Evaluating movement patterns for running efficiency
- Assessing dynamic joint stability
A single session of running retraining using a
percent increase in step rate resulted in significant improvements in running kinematics, pain, and function in runners with patellofemoral pain (PFP).
Run Assessment Using High-Speed Video Analysis Following An Ankle Fracture
Thank you so much!
I had a run assessment at Evolve Physical Therapy today. As a physician myself, I could not have been happier with the way he broke down my running form in an analytical and informative way. He provided me with tips to improve my form and speed. I figured I’d be more conscious of what he said tonight at track practice and was not only hit my fastest mile, but also my fastest 5k speed, shaving a whole 3 minutes off of my previous time! Thank you so much! I’ll definitely be back! – Ali B
Contact Evolve Physical Therapy in Sherwood and Bethany, Oregon, to be seen for a run assessment in under 48 hours!
Many insurance companies will pay for a run assessment if you are in pain. You don’t need to navigate with your insurance company. We call your insurance company for you!Request An Appointment
Connect with us
P: (971) 213 – 3335
F: (971) 213 – 3389
P: (971) 979 – 0979
F: (971) 979 – 0997
Mon – Thurs: 7:00AM – 7:00PM
Friday: 7:00AM – 6:00PM
Saturday & Sunday: Closed