Tag Archives: physical therapy

Return To Football After Anterior Cruciate Ligament Surgery

Young football players work hard every season at every competitive level, from little league to [...]

Staying Active Through Pregnancy

We can all appreciate that pregnancy is a time of great change – physically, mentally, [...]

Stretching – So What Are We Doing Anyway?

Are you someone who frequently stretches? Do you stretch before or after exercise? Do you [...]

Pilates For Lower Back Pain

Pilates For Lower Back Pain How Common Is Lower Back Pain? Chronic low back pain [...]

Lower Back Pain From Lumbar Disc Herniation

Lower Back Pain From Disc Herniation What Is It? The lumbar spine consists of five [...]

Preventing Low Back Pain Using Safe Lifting Techniques

One of the most common injuries is low back pain resulting from heavy lifting activities [...]

Tennis Shoulder Pain: How Is Tennis Shoulder Treated?

Check out what injuries we commonly treat and what to expect during an appointment.     [...]

The Power of Breath

Did you know that the average adult takes 17,000-23,000 breaths A DAY? We take, on [...]

Tennis Elbow – Tendons and Tension

Check out what injuries we commonly treat and what to expect during an appointment.     [...]

How Physical Therapy Helps Decrease Pain

We have all experienced pain at some point in our lives and to various degrees. [...]