Tag Archives: physical therapy
Return To Football After Anterior Cruciate Ligament Surgery
Young football players work hard every season at every competitive level, from little league to [...]
Staying Active Through Pregnancy
We can all appreciate that pregnancy is a time of great change – physically, mentally, [...]
Stretching – So What Are We Doing Anyway?
Are you someone who frequently stretches? Do you stretch before or after exercise? Do you [...]
Pilates For Lower Back Pain
Pilates For Lower Back Pain How Common Is Lower Back Pain? Chronic low back pain [...]
Lower Back Pain From Lumbar Disc Herniation
Lower Back Pain From Disc Herniation What Is It? The lumbar spine consists of five [...]
Preventing Low Back Pain Using Safe Lifting Techniques
One of the most common injuries is low back pain resulting from heavy lifting activities [...]
Tennis Shoulder Pain: How Is Tennis Shoulder Treated?
Check out what injuries we commonly treat and what to expect during an appointment. [...]
The Power of Breath
Did you know that the average adult takes 17,000-23,000 breaths A DAY? We take, on [...]
Tennis Elbow – Tendons and Tension
Check out what injuries we commonly treat and what to expect during an appointment. [...]
How Physical Therapy Helps Decrease Pain
We have all experienced pain at some point in our lives and to various degrees. [...]
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